About Us

Meet Lynne

Welcome! I'm a Transformational Wellness Coach and yoga teacher in Charlotte, NC. As a divorced single mom who has experienced significant loss, I am passionate about empowering women who are struggling to rebuild during or after divorce or other emotionally charged life changes. Through individual coaching and group programs, I guide women to turn this time of change and upheaval into an opportunity to redefine their lives  and create a beautiful new life of passion and purpose! 


My divorce deeply shook my connection to who I was and how to be happy in the world. In the midst of it, my mother was diagnosed with cancer and passed away, and my father followed. For a few years, every day was filled with conflicting emotions and the responsibilities and challenges of single motherhood. I found support through friends, family, therapy and yoga, but still felt stuck and dissatisfied with my life. 


Through my journey of self-discovery and transformation, I discovered the power of coaching and how incredibly capable we are of changing ANYTHING we want to in our lives, ANY TIME - Which is why I left my job of 12 years to start my coaching business! By sharing the tools I've developed over the years, I‘m able to help other women get out from under the heavy weight of old patterns that dictate who they believe they're supposed to be and step into their authentic selves - Speaking their truth, finding joy and gratitude in each day and falling in love with themselves and their lives!


If you're ready to create a beautiful life of  joy and purpose, click here to schedule a complimentary consult to talk about what's holding you back from living a life you absolutely love!


Keep scrolling for a description of my programs and other offerings.


For 5 TRUTH BOMBS to get past the guilt that stops you from putting your health and wellness first, download my FREE ebook, 

"How to say YES to you - Without the guilt!"

Work with me!

Want to learn more? Schedule a complimentary 30 minute consult to talk about what you'd like to change and what's been stopping you from living a life of joy and purpose!


Through my programs, I'll provide the accountability, tools and guidance you need to face difficult decisions and emotional situations with clarity and grace, and rebuild a beautiful new life for you and your family. You deserve to be happy and healthy, and LOVE YOUR LIFE!


Signature program


90 day Transformation: 

Provides the system, support and accountability to:

  • Overcome limiting beliefs you've spent your whole life forming, often because you listened to what someone else told you was possible. 
  • Change old thought patterns and learn to say yes to yourself without guilt.
  • Make your health and happiness a priority - Mind, body and spirit.
  • Use tools like visualization, breathing techniques, meditation and yoga to find balance, focus and a positive perspective.
  • Do things that bring you joy every day!

We'll meet once a week for 12 weeks via phone, web conference or in person if you're local. Sessions are customized depending on individual client goals and interests. Extended programs available on request. 


28 Day Transformation Jump Start:

Same structure as the 90 day program. Meets once a week for 4 weeks.


Individual sessions are also available. 


Also available for corporate wellness talks and workshops. 

Click here to schedule

Testimonials

Read on for comments from recent clients!


Charo: Working with Lynne helped me to slow down and breathe, and take time for me. I've created new habits, I'm trying new things - like cauliflower! - and have even improved relationships. And I lost 10 pounds! Knowing I can set a goal and keep it successfully - That has been huge. I want to commit to being happy!


Becky: The 90 day Mind/Body Transformation with Lynne changed my perception of myself. I've gained confidence, I'm more consciously aware of what I eat and my thoughts when I'm eating, and she helped me bring new healthy foods into my diet. The program is so multi-dimensional... Emotional, spiritual, mental, physical - I couldn't do it any other way!


Valerie: I would encourage anyone to consider Lynne Gugliotta as their coach!  Lynne has coached me, and I've found her to be attentive, intuitive, real, strong in many areas, and able to pinpoint the issues that may have been at work in my life, while offering real solutions that actually work, longterm. Her insights have been most valuable! She has assisted me in overcoming obstacles that had been holding me back, and I find that even long after coaching, her insights continue to have effect in those areas. I am truly blessed to have been coached by Lynne!

Contact Me

Drop me a line!

Click the button above to schedule a complimentary consult. Reach out with questions at lynne@truthwellnesscoaching.com or call 980.819.0201. 


All sessions are  confidential, and are conducted over the phone or web meeting, unless you're local and prefer a coffee shop or park!


Facebook: www.facebook.com/truthwellnesscoaching

Instagram: @truthwellness

Hours

Monday - Fri by appointment